Wellbeing Events

Come and get your Wellness age tested for free down at the HUB. This 15min assessment will test your mind, body, balance and strength, giving you a wellness age.

Bookings essential - Technogym app must be downloaded prior to appointment. 

WHERE: The Plaza, Student Hub Ground Floor, Bedford Park

WHEN: Monday, 21 July 

TIME: 10:00am - 2:00pm 

Join us for a coffee and a chat about the range of wellbeing programs and activities on offer at the Oasis – Student Wellbeing Centre in 2025. These include mindfulness, mental fitness and study skill courses, meditation and conversation group. We’ll also give you a rundown of our Health, Counselling and Disability services.

Please drop in on the day. 

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Tuesday, 22 July 

TIME: 1:00 - 1:20pm 

Don’t miss the first Flinders Community Market of the semester!  Experience the vibrant community atmosphere at Oasis run by dedicated student volunteers. It is an opportunity to connect with other students and best of all, you can access FREE bread, fruits and vegetables and purchase LOW-COST pantry items. The Flinders Community Market is held every Thursday from 11 am to 1 pm throughout the semester.

No need to register, just rock-up. See you there!

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Thursday, 24 July 

TIME: 11:00am - 1:00pm 

Flinders Mates connects university students through conversations and a range of activities celebrating the diverse cultural groups of the Flinders community. Flinders Mates is a great way to meet people from different parts of the world, make new friends, expand your intercultural knowledge and build global networks. Sessions are run by student facilitators creating a safe and casual space for people to connect. Come and enjoy an hour of fun and make new friends! 
Please drop in on the day. 

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Tuesday, 29 July 

TIME: 12:00 - 1:00pm 

Join us for a coffee and a chat about the range of wellbeing programs and activities on offer at the Oasis – Student Wellbeing Centre in 2025. These include mindfulness, mental fitness and study skill courses, meditation and conversation group. We’ll also give you a rundown of our Health, Counselling and Disability services.

Please drop in on the day. 

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Tuesday, 29 July 

TIME: 1:00 - 1:20pm 

On the Bedford Park campus, we have access to scrub and pine forest land that makes for excellent walks and opportunities to connect with nature to enhance our wellbeing. Join Chaplain Dave for a forest walk to explore this beautiful environment on our doorstop. Remember to wear appropriate closed footwear and clothing and bring a water bottle.

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Wednesday, 30 July 

TIME: 11:00am - 12:00pm 

Looking to find a moment of stillness and calm? Come and join us for Midday Meditation to unwind and to practice bringing your mind back to the present moment. It is a guided mindfulness mediation and is perfect for beginners and seasoned meditators alike. One of our chaplains Dave runs the 30-minutes Midday Mediation every Wednesday and Friday.

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Wednesday, 30 July 

TIME: 12:00 - 12:30pm 

Come and join us for a chat in an informal setting. This is an open, friendly facilitated conversation that creates space for anyone participate by listening, learning, and contributing. Everyone is welcome and it's a great opportunity to meet new people. The Conversation Groups are facilitated by Chaplains.

WHERE: Oasis Building, Function Centre, Bedford Park

WHEN: Wednesday, 30 July 

TIME: 1:00 - 2:00pm 

When we set a goal, we often focus on the big actions that will make them a reality. However, committing to small habitual actions each day is more likely to make a difference in the long run. This session will help you develop a deeper understanding of the power of habits and how tiny changes can make a big difference.

WHERE: Oasis Building, Function Centre, Bedford Park

WHEN: Wednesday, 30 July 

TIME: 2:00 - 2:30pm 

Keep warm with delicious and comforting free soup! Our hearty and flavourful soups are carefully crafted and prepared by our student volunteers to provide nourishment and comfort. Come and visit us and experience the harmony of taste, comfort and meeting new friends!

WHERE: Oasis Building, Function Centre, Bedford Park

WHEN: Wednesday, 30 July 

TIME: 12:00 - 1:00pm 

Come and visit Flinders Community Market to experience the vibrant community atmosphere at Oasis. It is an opportunity to connect with other students and best of all, you can access FREE bread, fruits and vegetables and purchase LOW-COST pantry items. The Community Market is run by dedicated student volunteers, held every Thursday from 11 am to 1 pm throughout the semester. No need to register, just rock-up. See you there! 

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Thursday, 31 July 

TIME: 11:00am - 1:00pm 

Come and join us for a chat in an informal setting. This is an open, friendly facilitated conversation that creates space for anyone participate by listening, learning, and contributing. Everyone is welcome and it's a great opportunity to meet new people. The Conversation Groups are facilitated by Chaplains.

WHERE: Oasis Building, Function Centre, Bedford Park

WHEN: Thursday, 31 July 

TIME: 1:00 - 2:00pm 

Come and join us for a chat in an informal setting. This is an open, friendly facilitated conversation that creates space for anyone participate by listening, learning, and contributing. Everyone is welcome and it's a great opportunity to meet new people. The Conversation Groups are facilitated by Chaplains.

WHERE: Oasis Building, Function Centre, Bedford Park

WHEN: Friday, 1 August 

TIME: 1:00 - 2:00pm 

Looking to find a moment of stillness and calm? Come and join us for Midday Meditation to unwind and to practice bringing your mind back to the present moment. It is a guided mindfulness mediation and is perfect for beginners and seasoned meditators alike. One of our chaplains Dave runs the 30-minutes Midday Mediation every Wednesday and Friday.

WHERE: Oasis Building, Common Room, Bedford Park

WHEN: Friday, 1 August 

TIME: 12:00 - 12:30pm