2 - 6 August
WELLBEING WEEK
To get the most out of University, you must take care of your wellbeing.
University life can be rewarding, but also challenging when balancing study with other commitments. Wellbeing Week (Week 2 of semester) will provide you with tools and information to help you manage your wellbeing while at uni. You’ll also learn about the services available at Flinders to support your physical and mental health.
Watch the video to get an idea of what to expect during the week!
Flinders offers a number of mentoring programs which will provide you with the support if you need some guidance, peer advice or are just feeling overwhelmed as you start your University journey. You can check out all the programs available on the Mentoring Programs webpage.
Catch up with your O'Guides!
Grab a bite to eat and meet up with other new students! This week your O’Guide will share with you their health and wellbeing tips, including how to plan your time and stay on top of due dates. Find out the time and location of your group or join online.
Wellbeing Week checklist
All students
- Set up your study space at home
- Check out the Student Health and Wellbeing blog
- Attend your O’Guide weekly catch up
- Organise your timetable
- Set some Uni goals!
If you'll be on campus
- Visit Flinders Sport and Fitness - it's FREE for students this week!
- Pick up some free and fresh produce from the Oasis Community Market, Thursdays at Bedford Park
- Do a yoga class and embrace the zen
- Practice Mindful Meditation at Oasis.
- Take a walk around the lake
- Pack a picnic, grab some mates, and head to the plaza for a picnic.
Useful Resources
Self-help wellbeing resources
Flinders wellbeing support services
Uni preparation
Welcome Hub
Visit the Welcome Hub to speak with a student ambassador! They can answer your questions and help you find your way around.
Just look for the people in the blue t-shirts.
Location: Ground floor of Student Hub at Bedford Park (Registry Rd end).
Time: Monday 2 to Friday 6 August, 10.30am - 1.00pm.
Sturt Rd, Bedford Park
South Australia 5042
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